Thanks for dropping by!

Good nutrition is a very important factor in meeting your health and fitness goals.

If you have a question about your health, nutrition or supplements, or you are starting towards a fitness goal, I can help. Alternatively, if you feel there is something going on with your health, or that you should feel better, I would love to have a chat to see what I can do to help.

To make time for your complimentary chat, just book in below. If you still have some more questions, please scroll down to the FAQ.

Spaces are only available on Mondays, and subject to availability, so get in quick to secure your time!

Book your spot

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Which times work best for you?


What is included?

  • A 1/2 hour chat about your health and fitness goals

  • An email summarising our chat, emailed to you within 7 days

  • Another 1/2 hour chat in 3 months to see how you are going, and make any necessary adjustments

What sort of things will we discuss?

We will discuss you. Your health and fitness goals, your health history, your medications, what you eat, your job, how you feel. All of this information helps me piece together a reason that you feel how you do, why you can’t be as healthy or as fit as you want to be, and helps me determine what you need to do to be on track to being more healthy.

What if I want more detailed support?

If you need more detailed support, I will be able to identify this during our chat, and I will be able to book you in for a detailed follow-up consultation.

I have more questions!

Feel free to give me a call on 0427 516 380, or email me at to discuss any questions you have.

I look forward to helping you!