Back to All Events

Free Information Session for Snap Fitness West Ipswich members!

  • Snap Fitness West Ipswich 242 Brisbane Street West Ipswich, QLD, 4305 Australia (map)

For all Snap Fitness West Ipswich members, I will be presenting a free seminar. The topics I will be covering are:

  • Pre and post workout eating

  • Planning your diet to get the best out of your gym commitment

  • Taking advantage of protein timing and supplements

Come down to learn how to use nutrition to your advantage, and to ask any questions you have.