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Plus Fitness 24/7 North Ipswich Open Day

  • Plus Fitness 24/7 North Ipswich 16A Lowry Street North Ipswich, QLD, 4305 Australia (map)

Come down and meet me at the Plus Fitness 24/7 North Ipswich Open Day.

I will have a stall set up if you want to drop by with any questions you have about health, fitness and nutrition.

I will also be doing two mini-talks on fitness and nutrition:

  • Gut bacteria and fitness

  • The basics of healthy eating for health and fitness

Look out for a special in the sample bags (something free!).