Initial Consultation

60 minutes - $130

The purpose of the initial consultation is to:

  1. Establish your health, fitness or wellness goal

  2. Assess your current diet and health

  3. Develop a health plan to help you reach your goal

  4. Discuss implementation of health plan

Follow-up Consultation

Up to 60 minutes - $100

The purpose of follow-up consultations are to:

  1. Identify and discuss any challenges you have encountered with the health plan

  2. Tweak and adjust the health plan if necessary

  3. Discuss measures to help keep you on track and continuing towards your goal